Healing Touch Therapy
Healing Touch is a relaxing, nurturing, heart-centered energy therapy that uses gentle, intentional touch that assists in balancing physical, emotional, mental, and spiritual well-being. It is a collection of standardized, noninvasive techniques that clear, energize, and balance the human and environmental energy fields.
Healing Touch is beneficial in calming anxiety and reducing symptoms of depression, decreasing pain, strengthening the immune system, enhancing recovery from surgery, complementing care for neck and spine problems, deepening spiritual connection, supporting cancer care, creating a sense of well-being, easing acute and chronic conditions, and supporting resiliency in health care providers.
Reiki Energy Therapy
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Motivation, problem solving capacity, significant increase of joy and happiness. Release limitations and open your capacity to receive. Improve manageability of depressive and anxious tendencies. Deeper relaxation and non interrupted sleep.
The Access Bars is na amazing treatment that involves gently touching 32 points on your head. This supposedly releases anything that doesn't allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. This is na opportunity for you to let go of everything.
Increased Creativity and intuition, calm and relaxation, and hability to access the subconscious mind and create a new reality.
The session works on releasing limiting beliefs you have accumulated through your life, and values and ways of thinking that you have take on, but perhaps are no longer true and are not serving you, but are rather holding you back from living fully.
Paying attention to what’s going on right this second can be hard. We often spend more time thinking about what’s coming up in the future. Or thinking about the past that we can’t change. We can miss out on experiencing the present.
It’s possible to train yourself to focus on the present moment. You become aware of what’s going on inside and around you/your thoughts, feelings, sensations, and environment. You observe these moments without judgment. This is called mindfulness.
Studies suggest that focusing on the present can have a positive impact on health and well-being.
Mindfulness-based treatments have been shown to reduce anxiety and depression. There’s also evidence that mindfulness can lower blood pressure and improve sleep. It may even help people cope with pain.